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Sacral Chakra Healing Meditation – Use this audio to enhance your meditation experience. The audio plays frequencies that correspond with the root chakra. The sacral chakra tone is played for fifteen minutes allowing for sacral root chakra entrainment.
Chakras are the energy centers in our bodies in which energy flows through.
Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each Chakra represents and what we can do to keep this energy flowing freely.
Here’s our quick summary of the root Chakra:
Sacral Chakra – Our connection and ability to accept others and new experiences.
Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
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