Description
High Quality MP3 Download
In a typical night we go through 4 major stages as we sleep. This includes 3 different levels of “deep sleep” where our bodies are being rejuvenated and relaxed, as well as REM (Rapid Eye Movement) Sleep which is the dream stage of sleeping.
Rather than just bring the listener to a state of deep sleep this 8 hour session will go through all the various stages of the sleep cycle for optimal benefits.
